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Meet Latesha

With over 12 years of experience in pilates instruction, Latesha brings a unique blend of classical technique and modern innovation to every session. Her journey began as a dancer, which naturally led her to discover the transformative power of Pilates.

Latesha believes in creating a supportive environment where students can explore their body’s potential while building strength, flexibility, and mindful awareness. Her personalised approach ensures every client receives instruction tailored to their individual needs and goals.

MY REVIEWS

Find Your Movement Mojo

Move with MoJo is all about training hard while moving smarter. The method blends classical Pilates with strength training principles for a challenging, core-focused workout. Designed to improve mobility, build strength, and enhance functional movement, we push your limits with form-focused, low-impact exercises.

Discover a Whole New Pilates Experience

Precision in Every Move
Your Pilates journey begins with a strong foundation. Whether you’re new and still discovering what correct form feels like, or an experienced practitioner ready to master advanced movements without injury, I’ll guide you to move with accuracy and confidence.

Gentle on Joints, Tough on Muscles
A great workout doesn’t need high-impact jumps or endless burpees. My sessions are low-impact yet highly effective—protecting your joints while giving your muscles a deep, satisfying challenge.

Strength Meets Pilates
I combine the timeless techniques of classical Pilates with proven strength training principles, helping you build resilience, improve performance, and feel stronger every day.

Tailored Just for You
No one-size-fits-all routines here. Each programme is thoughtfully designed to suit your goals, your fitness level, and the movements you enjoy most.

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